Episodes

5 days ago
5 days ago
Discover Dietitian Dishes by Hy-Vee—medically-tailored frozen meals designed to support your health goals. From heart-smart to diabetes-friendly options, our dietitians share tips, nutrition insights, and the story behind these convenient, wellness-focused meals. Tune in for expert advice and delicious solutions for better living!

Monday Dec 22, 2025
Monday Dec 22, 2025
Use your FSA or HSA dollars before year-end to invest in key health screenings—cholesterol, A1c, vitamin D, and Omega-3. These tests reveal risks for heart disease, diabetes, and inflammation, helping you take control early. Don’t let funds expire—turn them into better health and peace of mind today!

Thursday Dec 11, 2025
Thursday Dec 11, 2025
Explore Graza Olive Oil, the brand making high-quality, single-origin olive oil fun and accessible. Learn the story behind their “Drizzle” and “Sizzle” bottles, why freshness matters, and how Graza is changing the way we cook. Perfect for home chefs and food lovers—listen in for tips, origin stories, and bold flavor inspiration.

Thursday Oct 23, 2025
Thursday Oct 23, 2025
We dive into two powerful biomarkers that can help you take control of your health: Hemoglobin A1c and the Omega-3 Index. Whether you're managing diabetes risk or aiming to support heart and brain health, understanding these numbers is key. Knowing your numbers can empower you to make informed health decisions.
Contact April Graff at: april.graff@hy-vee.com or 507-625-9070 to schedule your appointment.

Thursday Oct 02, 2025
Thursday Oct 02, 2025
Calling All Little Shoppers! Get ready for giggles, goodies, and grocery store adventures with the Hy-Vee Kids Club! In this episode, we dive into all the fun perks—like a store-wide scavenger hunt, a birthday cupcake (yes, free!), a Hy-Vee name badge, and tasty treats like fruit and cookies just for being awesome. It’s the ultimate way to turn errands into excitement!

Friday Sep 26, 2025
Friday Sep 26, 2025
In this episode, we’re diving into Hy-Vee’s latest time-saving solution: new Meal Kits that take less than 15 minutes to prepare! Whether you're craving Ratatouille Pasta, a Pork Burrito Bowl, Sausage and Peppers Pasta, or a Greek-Style Bowl, there's something for everyone. Perfect for busy nights or quick lunches, these kits are fresh, flavorful, and ready when you are. Pick yours up today at your local Hy-Vee.

Thursday Aug 28, 2025
Thursday Aug 28, 2025
Crisp, tart, and bursting with flavor, First Kiss apples are more than just a delicious snack. In this episode, we explore the origins of this early-season apple, born from Minnesota’s cold-hardy breeding program. Learn how this vibrant fruit made its way from orchard to market, what makes it unique, and why apple lovers eagerly await its arrival each year. Whether you're a foodie, a grower, or simply apple-curious, this is one bite you will not want to miss.

Thursday Aug 21, 2025
Thursday Aug 21, 2025
What happens when sunshine meets sweetness in a single bite? In this episode, we peel back the layers of the lemon drop melon - a golden-hued summer gem with a citrusy kick and a nutritional profile worth savoring.

Thursday Aug 07, 2025
Thursday Aug 07, 2025
Move over red! Today we're slicing into the golden glow of orange watermelon, the summer fruit you didn't know you needed!

Thursday Jul 10, 2025
Thursday Jul 10, 2025
Is a hot dog a sandwich? The answer to that question is helping raise money for a local pet rescue center! Plus, learn about a new snack from Realsy. YUM!

